What you put in your food can often help the way you look on the outside. From its affects on your nails, hair, skin, teeth, and helping you maintain a healthy life style,what you consume will play its role.
One of the most important lessons I have learned being a college student juggling, work, homework and sorority life is that BREAKFAST really is the most important meal of the day. Now I know what you are thinking, how can we as college students find time to get up and cook a breakfast every morning? Well I don’t I found a yummy solution, that when done right can also be a healthy choice, GREEK YOGURT.
With all the ingredients ready in your kitchen, prep time can be 5-10 mins! Here are some of my favorite ways to prep my Greek yogurt! As to what time of Greek yogurt I use, it depends on what is avilable, but my favorite is Yokos Greek Yogurt.
Bon Appetit, stylista!